Tag: yogurt

Weekly Bits: Fire Up The Grill

by in Reader Tips & Comments, May 29, 2010

Cookout season kicks off this holiday weekend, and with ideas from our readers, we’re ready to get started. Plus, we’ve included the latest feedback on our yogurt taste test, including a savory yogurt-based dip — perfect for nibbling while you get your grill on.

5 Ingredients: Chocolate-Peanut Butter Smoothie

by in 1 Food, 5 Ways, Healthy Recipes, May 19, 2010

My family is always in a rush—so for a quick on-the-go snack or meal I’ll whip up a smoothie. To satisfy my chocolate craving, I created this recipe using 5 simple ingredients that I always have on hand.

Weekly Bits: Eat Your Greens

by in Reader Tips & Comments, May 15, 2010

Spring is in full bloom, and grocery stores and farmer’s markets are teeming with fresh produce. It’s the perfect time to try something new. This week’s list of reader comments includes some tasty ideas for an uncommon pick. Plus, a cool yogurt trick.

Top 10 Foods for Stress Relief

by in Healthy Tips, April 15, 2010

While there isn’t a cure-all food to magically erase stress, you can get some stress relief with a combination of exercising, eating small meals throughout the day and getting more of these 10 fresh foods.

Katie's Healthy Bites: New Ways to Use Yogurt

by in Healthy Recipes, March 21, 2010

Yogurt is good for a yummy, low-fat snack or breakfast, but try adding some to your favorite dinner dishes. Here are low-fat chicken salad and roasted salmon recipes to inspire you.

10 Foods for Healthy Hair

by in Healthy Tips, March 12, 2010

What you eat affects every part of your body — even your hair. When it comes to keeping your locks lovely, some nutrients play an extra important role. Here are 10 foods to keep on your plate.

Budget-Friendly Foods: Top 5 Healthy Picks

by in Healthy Tips, March 1, 2010

These days, who’s not watching their wallets along with their waistlines? After some number crunching, we came up with top five budget-friendly, healthy foods that give you maximum nutrition for your food buck.

Reading List: Gluten-Free Snack Explosion, Nuking Away Bacteria & Dannon's Misleading Claims

by in Food News, September 25, 2009

In this week’s nutrition news: A grocery store unveils colored-coded product labels, the USDA’s launches a farm-to-table initiative and Dannon settles lawsuit for claiming their probiotic drinks boost immunity.