by Min Kwon, MS, RD in Healthy Recipes, August 17, 2015
by Dana Angelo White in Healthy Recipes, September 5, 2013
Living in Texas, I’ve learned to embrace the idea of giving my stovetop and oven a break during the hottest time of the year by turning to no-cook dishes. Now that I’m in the middle of a move as well, and without a full kitchen, these kinds of meals have become a necessity. With the abundance of fresh produce available during the summer, there are endless ways to enjoy a heaping salad. However, sometimes you want to introduce an element of fun beyond the bowl. Read more
by Dana Angelo White in Uncategorized, October 24, 2011
Getting a little tired of sandwiches day after day? Wrap up lunch three tasty ways.
- Ellie Krieger's Chicken and Bean Burrito Verde
Tortillas can be a tasty and healthy vessel for just about any meal. While super-sized wraps can have more calories than 3 or 4 slices of bread, 8 or 9-inch tortillas are perfectly portioned. The 5 recipes here use flour tortillas. For a gluten-free option, swap for corn tortillas instead.
Mix and match any-style eggs with your favorite toppings, including vegetables; it’s a great way to get in some extra servings of veggies.
Recipe: Cook Once, Please Everyone: Breakfast Burritos