Tag: whole grains

Taste Test: Whole-Grain Cereal

by in Taste Test, September 29, 2009

We filled you in on some of our favorite cereal picks and listened up about some of yours. We took the most popular suggestions — Special K, Total, Multigrain Cheerios, Grapenuts and Kashi — and rated and tasted them.

Good Eats for Better Bones

by in Healthy Tips, July 30, 2009

An estimated 44 million Americans are at risk for, or have, osteoporosis, a disease where our bones become increasingly fragile and sometimes fracture. Though women are 4 times more likely to suffer from osteoporosis, men are affected as well. Exercise and some medications can help, but what you eat plays a vital role.