I’m an apple-a-day kind of girl: I just can’t get enough of that sweet, crunchy, sometimes tart snack that comes in a myriad of different varieties. Apples are portable, satisfying, pair wonderfully with peanut butter, and travel well (I always have one in my carry-on). But sometimes I’m looking for another way to enjoy my apples, which brought me to create this sweet, savory, chewy and crunchy wheat berry salad.
Healthy Eats – Food Network Healthy Living Blog: Food Network's Healthy Eats: Healthy Recipes, Weight Loss Tips & Nutrition Information
Tag: wheat berries
The Veggie Table: Apple Walnut Wheat Berry Salad by Janel Ovrut Funk in The Veggie Table, October 7, 2011
Grain Salad 5 Ways by Toby Amidor in 1 Food, 5 Ways, Healthy Recipes, June 22, 2011
Shake up your summer sides with a new take on a wholesome classic: grain salad. Couscous, quinoa, bulgur, brown rice and wheat berries are just some of the grains widely available in markets. Give these 5 grain-filled recipes a try.
Weekly Bits: Beefin' Up Mealtime by Karen Ostergren in Reader Tips & Comments, September 12, 2009
Meet This Grain: Wheat Berries by Dana Angelo White in Healthy Tips, February 24, 2009
Wheat berries are a true whole grain! You may not recognize the name, but without these kernels, there would be no flour. Wheat berries are loaded with nutrients and are as easy as rice to prepare — perfect for a meal any time of year.
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