- The ultimate fall salad.
I’m an apple-a-day kind of girl: I just can’t get enough of that sweet, crunchy, sometimes tart snack that comes in a myriad of different varieties. Apples are portable, satisfying, pair wonderfully with peanut butter, and travel well (I always have one in my carry-on). But sometimes I’m looking for another way to enjoy my apples, which brought me to create this sweet, savory, chewy and crunchy wheat berry salad.
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- Ellie's Wheat Berry Salad
Shake up your summer sides with a new take on a wholesome classic: grain salad. Couscous, quinoa, bulgur, brown rice and wheat berries are just some of the grains widely available in markets. Give these 5 grain-filled recipes a try.
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Everyone dished on ground beef and mock meats, green beans and even wheat berries. Share a comment and join the conversation here and our Facebook and Twitter pages.
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Ask and ye shall receive. One of you requested my Mediterranean Grain Salad recipe. Well, here it is. This is a versatile dish — make it with couscous, wheat berries or quinoa. Or try it with a medley and reap all their whole-grain benefits.
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Wheat berries are a true whole grain! You may not recognize the name, but without these kernels, there would be no flour. Wheat berries are loaded with nutrients and are as easy as rice to prepare — perfect for a meal any time of year.
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