Tag: weight loss

Ask the Dietitian: Does Lemon Juice Speed Weight Loss?

by in Ask the Experts, Diets & Weight Loss, March 1, 2013

Is lemon juice the secret to speedy weight loss? This tart citrus fruit may not contain the miracle you’re looking for.

Hot Weight Loss Products: Worth the Hype?

by in Food News, January 17, 2013

Should you try one of the many “miracle” weight loss products on the market? Read up on the facts — not only are some ineffective, they’re dangerous, too.

Weight Gain As You Age: Is It Inevitable?

by in Diets & Weight Loss, Healthy Tips, January 8, 2013

Many people gain weight as they age — is this weight gain inevitable or are there things you can do to prevent it? The good news is that yes, you can prevent this weight gain.

7 Ways to Overcome a Weight Loss Plateau

by in Diets & Weight Loss, September 21, 2012

It happens — you start to lose weight in the first few weeks of a diet, then you enter a weight loss plateau and can’t lose a pound. Learn how to get back on track.

5 Ways to Overcome Emotional Eating

by in Diets & Weight Loss, Healthy Tips, August 6, 2012

Eating for emotional reasons (stress, happiness) can become a habit that will eventually lead to weight gain. Use these 5 tactics to gain control.

Talking to the Experts: Weight Loss Guru Joy Bauer

by in Diets & Weight Loss, June 15, 2012

Joy Bauer has helped folks lose hundreds of pounds on her Today Show series Joy Fit Club, and she shares many of their success stories in her new book.