Tag: waldorf salad

Katie’s Healthy Bites: Spelt’s Whole-Grain Goodness

by in Uncategorized, June 20, 2010

Lately I’ve been feeling bored with traditional grains, so I’ve added spelt into my regular repertoire. If you haven’t tried this nutritious, nutty and oh-so-satisfying grain, try it today! Here are some tips on buying, storing and, of course, cooking spelt.