Tag: vegetarian

The Veggie Table: Beyond the Portobello Burger

by in The Veggie Table, July 27, 2013

When you make the move to a meatless diet, one of the first things you may miss is that familiar sink-your-teeth-into-it texture you got from beef, chicken and even some fish. Fortunately, there are so many plant-based foods that easily mimic the texture of meat and are versatile enough to be used in a varietyRead more

Vegetarians: Myths vs. Facts

by in Healthy Tips, July 9, 2013

Vegetarians are often seriously misunderstood. It’s time to debunk some of the most common vegetarian myths! Myth: Vegetarians don’t get enough protein Fact: It’s actually pretty easy for vegetarians to meet their needs for protein, even if they choose not to eat eggs and dairy products. Thanks to plant-based proteins like tofu, beans, lentils andRead more

The Veggie Table: Foods That Sound Vegan, But Really Aren’t

by in The Veggie Table, April 15, 2013

Foods that sound like they be meat and dairy free, like vegetable soup or non-dairy creamer often contain ingredients you’re not expecting. Be sure to check labels and ask your server at restaurants what foods contain, especially for the foods on this list.

The Veggie Table: Slow-Cooker Breakfast, Lunch and Dinner Ideas

by in The Veggie Table, March 19, 2013

Use your slow cooker to make effortless meatless breakfasts, lunches and dinners.

The Veggie Table: Favorite Kitchen Tools for a Vegetarian or Vegan Kitchen

by in The Veggie Table, January 21, 2013

The right tools make healthy cooking even easier. Stock your kitchen with our picks for making vegetarian and vegan cooking effortless.

The Veggie Table: Vegetarian and Vegan Resolutions

by in The Veggie Table, January 14, 2013

Whether your New Year’s resolutions was to adopt a vegetarian diet or you just want to eat more plant-based foods, here are four ways to help you eat more vegetables.

35 Vegetarian-Friendly Holiday Recipes

by in Healthy Holidays, December 22, 2012

Looking for tasty, vegetarian holiday recipes? From appetizers to mains to desserts, these 35 recipes will leave everyone (even meat lovers) begging for more.

The Veggie Table: Favorite Vegan and Vegetarian Smartphone Apps

by in The Veggie Table, December 1, 2012

A round-up of the best smartphone apps for finding vegan and vegetarian recipes and restaurants.