by Kristine Brabson in Healthy Holidays, Valentine's Day, February 14, 2010
by Toby Amidor in Healthy Holidays, Healthy Tips, February 11, 2009
Valentine’s Day is here! For me, this means chocolates and romantic dinners, but that can also mean indulging in too many calories and fat. Fortunately, you don’t have to skimp on decadence tonight. Here, I’ve reworked a traditional Valentine’s Day meal, featuring a bison steak and comforting sides, to make easier on the waistline and pleasing to your palate.
Added bonus: These recipes contain some noted aphrodisiacs to help rev up the romance.
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by Dana Angelo White in Healthy Holidays, Healthy Tips, February 10, 2009
Mmm, the mighty aphrodisiac… Some mythical foods symbolize love and fertility and have been around for centuries. Whether you believe in their powers or not, here are some that might (ahem) perk up your Valentine’s Day dinner.
See the foods you should try>>
by Dana Angelo White in Healthy Holidays, Healthy Recipes, February 10, 2009
There aren’t many things better than chocolate — though it’s a high-calorie sweet, a little bit here and there can be a healthy indulgence. To get you in the mood for Valentine’s Day, here are some basic facts and, of course, irresistible recipes.
Learn more about chocolate >>
This Valentine’s Day, serve everything from the perfect cocktail to a decadent dessert without a speck of guilt. Light some candles, grab your sweetheart and dig into this Italian-inspired, healthy dinner.
Get the full menu >>