Tag: Valentine’s Day

Cook Up Some Love in The Kitchen This Valentine’s Day

by in Healthy Holidays, Healthy Recipes, February 8, 2017

It’s no secret that food is love. Serve up a little of both this Valentine’s Day with one of these dozen healthy recipes. We’ve got options for whatever time of day you and your loved ones can get in the kitchen.

 

Breakfasts

Valentine’s falls on a Tuesday this year, so plan ahead and get one of these healthy breakfasts prepped the night before.

Whole Wheat Apple Pancakes

Potato and Zucchini Frittata

Banana and Walnut Smoothie

 

Snacks

Congregate around the kitchen table with these finger food favorites. Get the kids in the kitchen to help chop, measure, and make it a team effort.

Tomatillo Guacamole Read more

Why Cacao Butter Should Be Your Valentine

by in Healthy Recipes, February 12, 2016

What could be more romantic than the cold-pressed oil of a cacao bean — aka cacao butter? Maybe it’s the fact that cacao butter isn’t just an essential ingredient in chocolate, but also a healthy source of Omega-6 and Omega-9 fatty acids, antioxidants and, yes, mood-stimulating serotonin. Use cacao butter to make chocolate, or for melt-in-your-mouth cookie dough truffles and sexy raspberry chocolate leather.

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5 Chocolatey Reasons to Stay in This Valentine’s Day — Comfort Food Feast

by in Healthy Recipes, February 11, 2016

Between pricey prix fixe menus and absurdly long wait times, dining out on Valentine’s Day is never what it’s cracked up to be. If you haven’t yet scored a reservation at that new brasserie people have been raving about, don’t sweat it. Instead, use the night as an opportunity to kick back with your date (or your best friend!) and toast Cupid’s handiwork with some homemade eats and a whole lot of chocolate. It might sound cliche, but this is the one day that we get a pass to indulge in all things sweet and chocolatey — so why wouldn’t we? Maybe you’re trying to avoid a post-meal sugar crash. We get that. But there are clever ways to tailor chocolate cheesecake, mousse and more for a romantic night at home.

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6 Kitchen Hacks for Unsweetened Cocoa Powder

by in Healthy Recipes, February 10, 2016

Calling all chocoholics! Discover why there’s way more to antioxidant-rich unsweetened cocoa powder than candy with these kitchen hacks.

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Trending! Sweet Heat for Your Sweetheart

by in Food News & Trends, February 7, 2016

Move over, sweet and salty; hello, sweet heat. This flavor combo that gives a subtle (and sometimes not-so-subtle) burn to sweet foods has been steadily gaining traction. And it’s moving far beyond chile chocolate and jalapeno margaritas. This Valentine’s Day, check out some of the latest offerings to sport the sweet-hot flavor combo.

Here’s where we’ve spotted it:
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50 Shades of Cacao: Your New Valentine

by in Healthy Holidays, February 9, 2015


At first glance, cocoa powder and raw cacao powder might look the same, but get a bit closer and they’re anything but. Once you get to know antioxidant-powerhouse cacao powder, you realize it’s the real deal: Made from cold-pressed raw cacao beans, it is thought that the vitamins and minerals stay intact. Meanwhile, cocoa powder is produced from raw cacao beans that have been roasted at high temperatures and then ground, reducing all those naturally occurring health benefits. This Valentine’s Day, make your sweetie swoon when you serve up these decadent cacao-packed recipes for everything from gooey truffles to spicy hot chocolate.

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Chocolate-Covered Bananas

by in Gluten-Free, Healthy Recipes, February 14, 2013

chocolate-covered bananas
Let’s not make dessert complicated this Valentine’s Day. For the easiest, tastiest dessert, all you need are three ingredients and three steps: cinnamon crackers, bananas and chocolate; then melt, roll and freeze! These are ingredients you most likely already have in your pantry, and if you don’t they’re certainly easy to find at any grocery store. The dairy-free chocolate-covered bananas are made extra-special with a crunchy coating of crushed cinnamon crackers. If you have kids, invite them to help out in the kitchen by peeling bananas or crushing the crackers. With such a tasty and simple recipe, this might just become a year round dessert staple.

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Romantic Valentine’s Day Recipes

by in Healthy Recipes, February 12, 2013

champagne cocktails
Whip up a deliciously romantic menu for your Valentine’s date. These dishes will surely set the mood; pick a few of your favorites and serve them by candlelight.

Sexy Cocktails

Mouthwatering Mains

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Ricotta “Sundaes” With Gluten-Free Granola

by in Gluten-Free, February 12, 2013

ricotta sundae
Instead of curling up with a pint of ice cream while watching a romantic comedy on Valentine’s Day, try a lower fat ice cream-alternative instead. This special sundae recipe uses low-fat ricotta cheese to lessen up the calories, while maintaining a creamy taste. Top your “sundae” with crunchy add-ins like KIND Healthy Grains Clusters along with a sprinkle of dried fruit and coconut flakes for a fun, crispy texture. (Save any extra granola and fruit for snacks later on during the week with milk or on top of yogurt.) A sprinkle of dairy-free chocolate makes this sundae gleefully indulgent. So go ahead, dig in all you want.

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Chocolate Love Bark

by in Gluten-Free, Healthy Recipes, February 11, 2013

chocolate bark
The perfect Valentine’s Day pair is chocolate and nuts. This homemade chocolate bark is super simple to make. Just combine dairy-free chocolate chips and your favorite nut: hazelnuts, pistachios, pecans, walnuts — whatever you like. Chocolate Love Bark is also kid-friendly; ask kids to help you choose the nuts and sprinkle them onto the melted chocolate. This dessert is perfect for bringing to a Valentine’s Day party or for gifting; it keeps well wrapped up in plastic wrap or in a container.

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