Tag: tomatoes

Greenhouse Tomatoes

by in Farmers' Market Finds, In Season, June 3, 2010

tomatoes

I make it a point to only eat tomatoes when they’re in season.  After spending the summer months eating sweet and juicy tomatoes from the local farmers market and my own garden, there’s just no going back to those dull and flavorless ones at the grocery store. So how was I able to make my favorite tomato sandwich for lunch yesterday? It’s all thanks to a local farmer’s greenhouse.

Read more »

Reading List: Debate Over Exercise, Tomato Blight & Banning Drive-Thrus

by in Food News, August 14, 2009

From this week’s nutrition headlines: Tomato crops wiped out by blight, a new Smart Choice logo debuts and more proof that basic healthy lifestyle choices reduce your risk for heart disease, cancer and diabetes.

Read more »

Katie's Healthy Bites: An Unusual (& Yummy!) Kale Pesto

by in Healthy Recipes, August 2, 2009

kale pesto
I had the pleasure of traveling back to my culinary school stomping grounds last weekend — Providence, Rhode Island. While there, we decided to grab a glass of wine at Al Forno restaurant and, of course, have one of their famous pizzas. With all the fresh summer herbs in season, I’ve been on a serious pesto kick lately, so I was super excited when the waiter announced that night’s “special” pizza was a kale pesto pizza! Yep, pesto made from kale. I love, love, love kale and I especially love pizza — so what could be better? Well, my expectations were blown away. The pizza, of course, was phenomenal, but the kale pesto was the star of the show. Mild and smooth, this was one of the best pestos I’ve ever had and so unique to boot.

Get the recipe »

Market Watch: Seasonal Tomatoes

by in Farmers' Market Finds, Healthy Recipes, Tomatoes, July 29, 2009

heirloomtomatoes_lead
We’re celebrating the juicy tomato this week (can you tell?). In honor of this yummy summer treat, I went to my farmers’ market and bought every kind of tomato I could find and then set out to make some simple, classic dishes. Here’s how I made out.

Read more »

Tomato Debate: Fresh vs. Cooked

by in Healthy Tips, Tomatoes, July 28, 2009

Tomato Relish
You may know that the more you cook a food, the more you destroy its nutrients, but is that true for tomatoes? Not exactly. In fact, some nutrients increase when you cook tomatoes, while others drop off. So what’s a tomato-lover to do?

Read more »

In the News: High-Cal Dining Out, A Tomato Pill, Get Your Fiber & More

by in Food News, June 5, 2009

quesadillaburger_lead
From this week’s headlines: Restaurant’s heaviest dishes, lower fertility and poor diets linked, a tomato pill for your heart and kids get hands-on with healthy food.

Read more »

Katie's Healthy Bites: Pantry Must-Haves

by in Uncategorized, May 31, 2009

cookingoils
A healthy pantry is the building block for any wholesome meal. For some inspiration, I wanted to share a peek inside my kitchen’s pantry. This is what I always have on hand so I’m prepared on busy days when there’s not a lot of meal-planning time.

See the list »

Grow Your Own Veggies at Home, Easily

by in Healthy Tips, April 16, 2009

garden vegetables
My husband and I have a good arrangement. He’s got the green thumb and grows our fruits and veggies. I cook them. We have limited space but still manage to create a pretty impressive garden. If you’re thinking of creating your own, get started with these hints.

Read more »