Tag: thai

6 Healthiest Ethnic Cuisines

by in Dining Out, Healthy Tips, October 12, 2010

Some ethnic cuisines have gained a bad wrap. The ridiculously high calories and fat can be blamed on the Americanization of the food – typically, the addition of too much fat and oversized portions. So whether you’re dining out or cooking at home, these 6 ethnic cuisines can absolutely be part of a healthy diet—just be sure to avoid those common pitfalls.

Weekly Bits: Happy New Year!

by in Reader Tips & Comments, January 2, 2010

Get 2010 off to a great start with these comments from Healthy Eats readers. On this week’s list: Thai take-out from your own kitchen, plus resolutions for a healthy new year.

Spotlight Recipe: Asian Summer Rolls with Sweet & Savory Dipping Sauce

by in Healthy Recipes, July 25, 2009

The shrimp, veggies, and fresh herbs combine into a simple summer roll — all for only 90 calories per serving.