Many people jump start the morning — and afternoon — with a big cup of coffee or even a cold soda. Why? Because they want the energy-boosting caffeine. But how much is too much? Here are some tips to help you assess your daily dose.
This fizzy, fermented drink is the hot, new healthy drink. You may see it popping up at the office or hear about celebs drinking it, but what is this tea elixir and should you be drinking it?
Last week we talked about why we love regular tea; this week we’re on to herbal teas. These teas have many health benefits. Here are five of the most popular varieties and how they can help you.
Legend says that in 2737 B.C., tea leaves blew into a Chinese emperor’s pot of boiling water and voilà, tea was born! January is National Tea Month (bet you didn’t know that?), and to honor one of our favorite hot — and cold — beverages, we put together a short-and-sweet guide to this 5,000-year-old delight.
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Coconut Chicken With Pineapple-Chili Salsa
Trail Mix Citrus Pilaf
Purple Potatoes with Rosemary and Olives
Orange-Glazed Carrots
