Tag: tailgating

A Creamy Broccoli Dip That’s a Healthy Winner

by in Scaling Back on Sodium, September 20, 2014

creamy broccoli dip
Fall not only means the start of football season — it also means the start of many Sunday meals getting replaced by chips and dip, salty bar snacks and microwave finger foods. But filling up while watching your favorite team doesn’t have to be a losing situation for your health. Nor does it have to keep you limited to raw vegetables from the crudites platter.

This year, replace high-sodium, store-bought spreads with a dip of your own creation — one that’s just as creamy and craveable and also a fun makeover of classic ranch dressing and vegetables.

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Weekly Bits: Tips for the Fall Harvest

by in Reader Tips & Comments, November 7, 2009

This week’s list of favorite user comments touch on cooking with cranberries, making use of that leftover chicken and healthy tailgating. Plus, some readers shared how they avoid caving to unhealthy snacks (and high prices) at the airport.

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5 Tips for Smarter Tailgating

by in Healthy Recipes, October 29, 2009

BBQ Chicken Sandwich
Between post-season baseball, high school and college sports, pro football and the beginning of hockey season, you’ve got plenty of chances to root for your favorite teams. Sports events are synonymous with greasy food and alcohol, but tailgating doesn’t have to be a calorie disaster.

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