Tag: tacos

Korean Bulgogi and Mushroom Tacos

by in Healthy Recipes, June 19, 2016

Bulgogi is one of the most-iconic Korean dishes, and being Korean, I can say that I’ve eaten my fair share (and then some) of this delicious marinated-meat dish. While it’s normally prepared with thinly sliced sirloin and rib eye, I used lean ground beef in this recipe. It’s an excellent option when you are pressed for time, as it eliminates the need for slicing the beef and decreases the marinade time. The marinade not only tenderizes the meat but also imparts the perfect combination of sweet and savory to the flavor profile.

Double or triple the bulgogi recipe and you can enjoy it throughout the week by adding it to salads, grain bowls, pizza, burritos, quesadillas and much more. You can also freeze whatever you don’t cook (with the marinade and all) in individual, freezer-safe Ziploc bags.

One of my favorite ways to incorporate more nutrients into my ground beef dishes while cutting back on calories, fat and sodium is replacing some of the meat with mushrooms. Simply chop the mushrooms to resemble the texture of ground beef and you won’t even notice the difference. Mushrooms are an excellent source of important nutrients, including niacin, riboflavin, potassium and selenium. They’re also the only source of vitamin D in the produce aisle, and I love that they’re non-fortified. Read more

Kid-Friendly DIY Taco Salad Lunchbox Bowl

by in Healthy Recipes, June 14, 2015

Hands down, taco night is the favorite night of the week at our house. My kids love the DIY factor of assembling their own tacos, and I love the “no complaint” factor. Did I forget to mention, my husband and I love tacos too? It’s a win-win for everyone! This love for a weeknight dedicated to tacos led me to come up with this recipe for DIY Taco Salad Lunchbox Bowls. After all, if kids love tacos at dinner, why not put a fun spin on it and let them assemble their own taco salads at lunch? Read more

The Chef’s Take: Sweet Potato Tacos at A.W.O.L.

by in Dining Out, June 1, 2015

Typically, the sight of sweet potatoes on the dinner table leaves us dreaming of lavish Thanksgiving Day feasts. But at A.W.O.L. (that stands for All Walks of Life) Eatery, a funky restaurant celebrating farm-fresh ingredients in New York’s Williamsburg neighborhood, spicy sweet potato tacos — sans the company of cranberry sauce and mashed potatoes — may make an appearance on the daily-changing menu amid even the sultriest of temperatures. Read more