Tag: taco

Tilapia 5 Ways

by in 1 Food, 5 Ways, Healthy Recipes, September 27, 2010

fish tacos
Tilapia has gained popularity over the past 20 years, and it’s easy to see why: It’s a mild, affordable fish that’s low in fat and high in protein.  This ecologically-sustainable fish should be a part of your diet — here are 5 new ways to try it tonight.

5 takes on tilapia »

Healthier Dining Out: Mexican

by in Dining Out, March 12, 2009

Jonesing for some fajitas, enchiladas and a sweet margarita? Typical Mexican — and Tex-Mex — restaurants have a lot of flavorful menu choices, but they’re not always the lightest delights. Check out these tips before heading out to your favorite Mexican joint.

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