Tag: sweet potatoes

15 Healthy (and Delicious) Sweet Potato Recipes

by in Healthy Recipes, September 27, 2013

It’s the perfect time of year for this low-calorie, full flavored root veggie. Get your sweet potato on. Classics Mashed Sweet Potatoes (above) Sweet Potato Casserole Sweet Potato Fries Sweet Potato Soup Grilled, Roasted & Baked Garlic and Herb Grilled Sweet Potato Fries Twice Baked Sweet Potatoes Honey Roasted Sweet Potatoes Roasted Sweet Potatoes withRead more

5 Ingredients: Sweet Potato Casserole

by in 5-Ingredient Recipes, Seven Days of Sides, November 22, 2010

Depending on how you make it, sweet potato casserole is a Thanksgiving classic that can be healthy or …. anything but! Our 5-ingredient version has all the flavor, but a fraction of the fat. Plus, get easy add-on ideas to make it your own.

Fall Fest: Sweet Potatoes 5 Ways

by in In Season, November 17, 2010

We’re teaming up with other food and garden bloggers to host Fall Fest 2010, a season-long garden party. Each week we’ll feature favorite garden-to-table recipes and tips to help you enjoy the bounty, whether you’re harvesting your own goodies or buying them fresh from the market. To join in, check out awaytogarden.com. Early this fall,Read more

Katie’s Healthy Bites: A Fall Sausage Stew

by in Uncategorized, November 1, 2009

This cassoulet, based off a traditional sausage-and-bean stew from France, features my beloved butternut squash. The squash provides the hearty meal loads of nutrients: beta-carotene, vitamin A, vitamin C, potassium and fiber to name a few. Along with the beans, the chicken sausage packs a protein (and flavor) punch without going overboard on fat.