Tag: sweet potato

Spotlight Recipe: Sweet Potato Quinoa

by in Healthy Recipes, October 31, 2009

sweet potato quinoa
Make the roasted sweet potatoes the night before and store in the refrigerator for a super-easy prepartino of a nutritious, seasonal lunch.

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10 Healthy Foods Under $3

by in Healthy Tips, May 12, 2009


It’s a common myth that healthy foods come with a high price tag. Here are 10 foods overflowing with nutrients that won’t bust your grocery budge. Stock up on your next market run!

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Spotlight Recipe: Sweet Potato and Celery Root Fries

by in Healthy Recipes, December 26, 2008


Embrace your root vegetables. Celery root (a.k.a celeriac) doesn’t get much love mostly because people don’t know what to do with it. Containing vitamin K and potassium, it has a fresh celery flavor. This dish pairs the root with sweet potatoes, another tuber that’s loaded with B vitamins and beta-carotene.

These spicy-and-savory fries are a perfect side dish for a simple sandwich or some of your leftover roast. And don’t worry, they’re oven-baked, not fried.

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