Tag: supplements

Ask HE: Do Cold and Flu-Fighting Supplements Really Work?

by in Healthy Tips, February 17, 2011

cold and flu vitamin c

Cold and flu supplements have become a multi-billion dollar business. As the cold weather rolls in each year, consumers fork over a pretty penny for anything that promises to keep them healthy or get them better. Are these supplements all they’re cracked up to be?

Well…Get our take »

Healthy Pregnancy: Supplement Picks

by in Uncategorized, September 30, 2009

I’m not a big fan of supplements and try to get all my nutrients from healthy foods, but when you’re pregnant, your body needs an extra boost from a few key nutrients.

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5 New Supermarket Finds

by in Food News & Trends, Grocery Shopping, June 4, 2009

bobs red mill
Every year, dietitians from the Greater New York Dietitians Association get together to talk food (my kind of meeting!). I got to attend this year’s gathering and sampled several interesting new products — some already on your supermarket shelves. Check out these 5 goodies.

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Nutrient to Know: Vitamin D

by in Food News & Trends, January 23, 2009


You may be up to speed on vitamin C and even know a bit about the various B vitamins, but what about vitamin D? Well, some are calling it the “super supplement.” Here is what you need to know.

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