Tag: superfood

Nutrition News: Exotic New Superfoods, Food Safety Measures, NYC Salt Rules

by in Food News, September 18, 2015

The search for the next big superfood

Now that chain-store consumers are devouring acai, quinoa and chia seeds en masse, seekers of edgy new superfoods are scouring the world for the next big thing, something packed with antioxidants, vitamins and minerals … and coated with the allure of the exotic. Warning that a diet rich in fruits and vegetables is probably sufficient for health and energy and that unusual foods can be unpredictable and even possibly harmful (for one thing, they may interact unfavorably with medicines), the Los Angeles Times lists a few superfoods gaining favor: Will moringa, E3 live blue-green algae, citicoline, freekeh, turkey tail mushroom or Sideritis be the next kale — or just a big fail? Time and tastes will tell.

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Tell Us Your Favorite Healthy Breakfast and You Could Win a Superfood Breakfast Prize Pack!

by in Giveaway, June 22, 2015


Having a well-balanced, healthy breakfast can provide your body with important nutrients to jump-start the entire day. Incorporating important nutrients, like calcium, vitamin D, potassium and fiber, will get you on the right track for a healthy habit. If you don’t have time to make a meal from scratch, reaching for a healthy breakfast bar, a low-sugar cereal or fiber-filled oatmeal is a great quick option for your morning meal. Nature’s Path put together a prize pack of Qi’a breakfast options that get their energy from three super seeds: chia, hemp and buckwheat. The superfood combo will give you a plant-based protein-, fiber- and omega-3-filled start to your day.

So, tell us, what’s your favorite healthy breakfast? Read more

Acai: Is It Worth the Hype?

by in Food News, Healthy Tips, August 25, 2009


Before sitting down to write this, I searched “acai” and almost 15 million hits came back — talk about popular! You can’t miss the ads all over the internet promoting this “superfood.” Claims range from Viagra-like enhancements to weight loss to reducing wrinkles. But does this little wonder fruit really do all that and more?

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A Hot New Food: Chia Seed

by in Food News, June 17, 2009

One of the latest “superfoods” is actually a blast from the past! Remember Chia Pet, the fuzzy novelty plants that were popular in the ‘80s? Well, the sprouts that grow out of those pottery figurines come from germinated chia seeds. These days, the seeds are popular in the health food arena, but are they worth the hype?

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