by Cameron Curtis in Giveaway, June 22, 2015
by Toby Amidor in Food News, Healthy Tips, August 25, 2009
Having a well-balanced, healthy breakfast can provide your body with important nutrients to jump-start the entire day. Incorporating important nutrients, like calcium, vitamin D, potassium and fiber, will get you on the right track for a healthy habit. If you don’t have time to make a meal from scratch, reaching for a healthy breakfast bar, a low-sugar cereal or fiber-filled oatmeal is a great quick option for your morning meal. Nature’s Path put together a prize pack of Qi’a breakfast options that get their energy from three super seeds: chia, hemp and buckwheat. The superfood combo will give you a plant-based protein-, fiber- and omega-3-filled start to your day.
So, tell us, what’s your favorite healthy breakfast? Read more
by Dana Angelo White in Food News, June 17, 2009
Before sitting down to write this, I searched “acai” and almost 15 million hits came back — talk about popular! You can’t miss the ads all over the internet promoting this “superfood.” Claims range from Viagra-like enhancements to weight loss to reducing wrinkles. But does this little wonder fruit really do all that and more?
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One of the latest “superfoods” is actually a blast from the past! Remember Chia Pet, the fuzzy novelty plants that were popular in the ‘80s? Well, the sprouts that grow out of those pottery figurines come from germinated chia seeds. These days, the seeds are popular in the health food arena, but are they worth the hype?
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