Tag: stock

Healthy Recipe Essentials: Soups

by in Healthy Recipes, March 11, 2011

We gave you tips on healthy stir fries, this time we’re tackling soups. Soups are inexpensive and versatile. There are so many variations to play with depending on the veggies, legumes, grains, herbs and meats you add. We’ll walk through the basics to get you started and give you fun and exciting ideas to play with in the kitchen.

Katie's Healthy Bites: Pantry Must-Haves

by in Uncategorized, May 31, 2009

A healthy pantry is the building block for any wholesome meal. For some inspiration, I wanted to share what I keep in my pantry so I’m prepared on busy days when there’s not a lot of meal-planning time.

Weekend Project: Make Your Own Stock

by in Healthy Recipes, April 17, 2009

One must-have for any home cook is a healthy stock. We know there are the canned and boxed kinds, but you can save some money and control the sodium when you do it yourself. Spend a few hours this weekend creating one that you can keep for months.