Tag: stir fry

Asparagus 5 Ways

by in 1 Food, 5 Ways, Healthy Recipes, April 20, 2011

Spring is in the air, which means it’s time for fresh asparagus. This green veggie is packed with energy boosting B-vitamins and a boatload of other nutrients like fiber, vitamin C, beta-carotene and iron. Here are 5 ways to cook it up.