- Mini Mushroom-Spinach Quiches
We’re teaming up with other food and garden bloggers to host Fall Fest 2010, a season-long garden party. Each week we’ll feature favorite garden-to-table recipes and tips to help you enjoy the bounty, whether you’re harvesting your own goodies or buying them fresh from the market. To join in, check out awaytogarden.com.
So, summer’s officially ending tomorrow, but so what? There’s no reason to be blue. Fall’s got plenty to offer: Winter squash, football games, pick-your-own apple orchards and (finally!) cooler temperatures. Just like my box of sweaters, all the greens I loved in the spring are peeping out again, including Popeye’s favorite: spinach. I’m celebrating the return of this all-purpose green with a batch of individually-sized spinach-mushroom quiches.
Get the mini spinach quiche recipe »
- Need More Calcium? Eat Some Ice Cream!
We’ve told you how to drink more water, fit in more exercise and eat more fruit—this week it’s all about calcium. If you don’t get enough of this important mineral, here are 5 ways to help.
Eat your way to stronger bones – here’s how »
- Spiced White Rice - Photo by Con Poulos/Food Network Magazine
We all have those days where we just can’t make it to the market. That’s where a freezer stocked with frozen veggies comes in handy. Here are our 5 favorites we keep at home — plus, some ways they can help jazz up a meal.
Recipes and more »
What you eat affects every part of your body — even your hair. When it comes to keeping your locks lovely, some nutrients play an extra important role. Here are 10 foods to keep on your plate.
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Turkey may be the main attraction at your Thanksgiving feast, but everyone expects it. Add some surprise to your spread with a colorful array of vegetable sides — plus, greater diversity means more vitamins and minerals.
In this week’s nutrition news: Healthy foods top the riskiest food list, a study shows posting nutrition info doesn’t change what you order and say farewell to Gourmet.
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Whether you’re heading back to classes or to work after a vacation, you might need a brain boost. Instead of overdosing on coffee or jittery energy drinks, here are some fresh foods to help keep your brain in top shape.
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From this week’s headlines: Dole is producing new super veggies, top chefs share their healthy secrets and not many Americans are walking or biking to work these days (are you?).
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You may have caught the new show on Food Network — 5 Ingredient Fix. Host Claire Robinson preps full meals from just a few ingredients. Inspired by the idea, we wanted to try creating our own healthy dish created with some simple pantry staples. For this first try, we’re building around simple whole-wheat pasta.
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Spring is in the air and fresh produce is hitting your market. What better way to kick-off National Salad Month than with your own seasonal creation? Check out our ideas for preparing your next mixed masterpiece.
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