Tag: spicy

Katie’s Healthy Bites: Chile Peppers 101

by in Uncategorized, August 12, 2011

Get to know the popular varieties of hot peppers–poblano, cayenne, jalapeno — and starting adding them to your food for flavor without the fat.

Spotlight Recipe: Chicken Sate with Spicy Peanut Dipping Sauce

by in Healthy Recipes, December 29, 2008

With a coconut milk marinade and a sweet-and-spicy dipping sauce, this chicken Sate is perfect for any party.