by Dana Angelo White in Taste Test, March 2, 2011
by Dana Angelo White in Healthy Tips, March 16, 2009
Whether it’s because of allergies or other personal or dietary reasons, many folks choose to avoid cow’s milk. For a while, soy was the only option at many stores – not anymore! We tested 5 types of milk alternatives for taste and nutrition.
See how milk alternatives compare »
by Toby Amidor in Healthy Tips, January 20, 2009
Soy doesn’t just mean edamame and tofu — it’s also in a variety of foods that you might not be aware of. Learn more about the different forms of soy and why some may be better for you than others.
Read more »
Don’t like milk? Not a problem. There are many milk alternatives available these days — perfect for the lactose intolerant or folks looking to change it up. Here are some you might explore.