Tag: soy milk

Taste Test: Dairy-Free Milk Alternatives

by in Taste Test, March 2, 2011

Whether it’s because of allergies or other personal or dietary reasons, many folks choose to avoid cow’s milk. For a while, soy was the only option at many stores – not anymore! We tested 5 types of milk alternatives for taste and nutrition.

Soy: How Healthy Is It?

by in Healthy Tips, March 16, 2009

Soy isn’t just found in edamame and tofu, it’s in a variety of foods that you might not be aware of. Here’s some helpful info on the different forms of soy and why some kinds may be better for you than others.