Tag: snacks

Robin’s Healthy Take: March Madness Munchies

by in Robin's Healthy Take, March 24, 2011
Robin's Parmesan Chicken Fingers

So what if your bracket is busted? You can still cheer along your favorite teams, old and new, with these snacks by your side. These crowd-pleasing appetizers are lighter than your average party food, but still packed full of flavor. Enjoy the games and, more importantly, the munchies!!

Get Robin’s game-time snacks »

Robin’s Healthy Take: Better Brown-Bag Lunches

by in Back to School, Healthy Recipes, Kid-Friendly, Robin's Healthy Take, March 10, 2011
Robin's Go-To Brown Bag Foods
Robin's Go-To Brown Bag Foods

I love packing lunch for my two boys every day. It’s a little part of me that I send in a brown bag (actually, a thermal lunch bag.) It like to imagine them opening lunch to find my surprises.  These are my favorite simple, healthy foods to pack up, plus, my easy prep and planning tips.

Robin’s best lunchbox ideas »

Taste Test: Whole-Grain Pretzels

by in Taste Test, January 19, 2011
Which pretzel crunched the competition? See our taste test results.

Attention, snack lovers! We munched on popular whole grain pretzels to find which brands stack up the best for taste, crunch, and of course, nutrition. Find out the winners (and losers) in our taste test.

Get the pretzel taste-test results »

5 Ways to Cut 100 Calories: Snacks

by in Cut 100 Calories, Healthy Tips, October 7, 2010
Apple Moons
Measure peanut butter before you start snacking to keep calories at bay. Photo courtesy Food Network Magazine.

Snacking on healthy foods can help you maintain a healthy weight and keep energy levels high throughout the day. The only downside — you can overdo healthy foods, too! We’re taking a look at 5 healthy options and shaving off 100 calories from each.

Get 5 calorie-saving tips »

Diet Myths, Debunked: Does Eating Late Cause Weight Gain?

by in Diets & Weight Loss, Healthy Tips, June 8, 2010

stocked refrigerator

How many times have you heard that you shouldn’t eat after 8 pm? Does the time you eat really play a role in weight gain? Yes and no — we’ll explain.

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Snacks to Fuel Workouts

by in Healthy Tips, May 18, 2010

berry blast smoothie

No matter how you like to exercise, you need food to fuel your workouts. Your body needs nutrients both before and after to perform at its best. Since you may not always have time for a meal, have these power snacks ready to go.

See our smart snacking picks »

The Veggie Table: Simple Snacks That Satisfy

by in The Veggie Table, January 16, 2010

When the New Year rolls around, I don’t typically jump on the resolution bandwagon; instead, I try to keep myself in check as much as possible every day, but this year is different for me.

I’m scheduled for sports-related hip surgery this month and the road to recovery includes six weeks on crutches with zero activity. Zilch. My gym membership has been put on hold and the yoga mat rolled up and stored away until spring. With this lack of regular physical activity, I know I’m going to have to keep an eye on my eating habits.

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Weekly Bits: Nutty For Peanut Butter

by in Reader Tips & Comments, December 12, 2009

Peanut butter, it seems, is personal. After we tried a few brands in our taste test, we were flooded with suggestions of jars to try. One of our readers even had a great way to use peanut butter in a favorite dip. On the holiday front, if you’re still stuck on gifts to get your foodie friend, look no further than this week’s list of reader comments.

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Weekly Bits: Talkin' Tuna

by in Reader Tips & Comments, October 10, 2009

We talked tuna this week, and you all chimed in with some delicious recipe ideas and swaps. Also on the menu: sweet and savory pumpkin, grilling with pomegranates, plus snacks to keep your appetite satisfied. Read on for more, then join the conversation!

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5 Snacks to Fight Off Hunger

by in Healthy Tips, October 6, 2009

cottage cheese
For me, snacking is a must! It helps me get from one meal to the next — no headaches, drops in energy or stomach rumbling. My secret: choosing snacks that contain hunger-fighting ingredients. Here are five favorites.

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