Snacks are an important part of any healthy eating plan — provided you’re snacking on the right things. This week’s compilation of reader comments has plenty of healthy between-meal ideas, from favorite snack bars and homemade granola to a frozen treat for your sweet tooth.
We suggested some of our top snack bar picks before; now we’re testing out a few of your favorites. See which common snack bars came out on top.
With a jam-packed refrigerator and junk food lurking in every corner, late night snacking can really mess up your attempts at healthful eating. Here are some tips for those who like snacking after dark.
Every year, dietitians from the Greater New York Dietitians Association get together to talk food (my kind of meeting!). I got to attend this year’s gathering and sampled several interesting new products — some already on your supermarket shelves. Check out these 5 goodies.
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Salmon With Roasted Grapes and Thyme
Hash Brown Casserole
Ham, Apple and Cheese Quesadilla
Crisp Mozzarella Sticks (baked, not fried!)
