Tag: side salad

Spotlight Recipe: Black Bean Salad

by in Healthy Recipes, May 25, 2009

Black Bean Salad
This deliciously simple dish is the perfect Memorial Day side. Amazingly, there’s no oil or other fat added to it — meaning it’s fat-free. Instead, you get tons of fiber from the beans, corn and other veggies. A touch of pineapple adds a sweetness to the combo, too.

Get the recipe »

Spotlight Recipe: Carrot, Green Apple and Mint Salad

by in Healthy Recipes, January 21, 2009

Carrot, Green Apple and Mint Salad
With less than 90 calories per serving and full of vitamin A (good for healthy eyes and hair), this easy carrot salad whips up in no time. Try it as a side for any sandwich or light dinner.

Get the recipe>>