Tag: shrimp

7 Healthy Takes on Summery Seafood

by in Healthy Recipes, June 1, 2014

You may have plunked a few salmon burgers on the grill last weekend, but typically meat gets all the glory at Memorial Day barbecues. These light, healthy fish dishes are exactly what you’ll crave as the warm-weather months heat up.  Fish Tacos with Watermelon Salsa (above, from Food Network Magazine) The chipotle-chile powder-dusted sea bass stuffedRead more

7 Secret-Weapon Foods for Weight Loss

by in Diets & Weight Loss, Healthy Tips, June 24, 2013

Don’t waste your money on secret potions and potentially dangerous supplements to lose weight. Instead, include these real foods in your diet to help trim your waistline.

Slow Cooker Dinners 5 Ways

by in 1 Food, 5 Ways, Healthy Recipes, November 30, 2010

Don’t you love walking in the door after a long day and dinner is waiting? It’s that easy when you put your slow cooker to work. Whip out this underappreciated kitchen appliance and try these 5 mouth-watering dishes.

Reading List: Tomato Troubles, Food Poisoning’s Costs & a Food Blogger Challenge

by in Food News, March 5, 2010

In this week’s nutrition news: Study shows that weight loss may reverse artery clogging, a cure for shrimp allergies, and restaurants dropping tomatoes from menus

Weekly Bits: What's For Dinner?

by in Reader Tips & Comments, February 20, 2010

Every week we post healthy eating ideas from our readers, and every week our readers come back with even more tasty suggestions. On this week’s menu: roasted shrimp, salmon wraps, and whole-grain pasta to fool the pickiest eaters. Hungry for more great comments? Check out our Facebook and Twitter pages.

Shrimp 5 Ways

by in 1 Food, 5 Ways, Healthy Recipes, February 17, 2010

Enjoy this low calorie shellfish packed with selenium and energy-boosting B-vitamins any day of the week. Three-ounces cooked contain 84 calories and 1 gram of fat. As long as you keep portions under control (and forgo the frying), there’s no need to stress about the cholesterol. Shrimp lovers—enjoy these 5 recipes.