Shrimp 5 Ways by Toby Amidor in 1 Food, 5 Ways, Healthy Recipes, February 17, 2010

Three ounces of shrimp only contains 84 calories and 1 gram of fat and comes packed with selenium and energy-boosting B-vitamins. As long as you keep portions under control (and forgo the frying), there’s no need to stress about the cholesterol. Shrimp lovers, try these five recipes.




