by Toby Amidor in Healthy Recipes, February 17, 2010
by Toby Amidor in Healthy Holidays, Healthy Recipes, Healthy Tips, December 29, 2008
Three ounces of shrimp only contains 84 calories and 1 gram of fat and comes packed with selenium and energy-boosting B-vitamins. As long as you keep portions under control (and forgo the frying), there’s no need to stress about the cholesterol. Shrimp lovers, try these five recipes.
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You may not want all those holiday sweets and treats. Offer your guests an alternative at your holiday or New Year’s party and try a sampling of simple, light nibblers. Here are a few of our favorite appetizer ideas, all under 250 calories per serving.
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