Tag: shrimp casserole

Shrimp 5 Ways

by in 1 Food, 5 Ways, Healthy Recipes, February 17, 2010

Enjoy this low calorie shellfish packed with selenium and energy-boosting B-vitamins any day of the week. Three-ounces cooked contain 84 calories and 1 gram of fat. As long as you keep portions under control (and forgo the frying), there’s no need to stress about the cholesterol. Shrimp lovers—enjoy these 5 recipes.