Tag: sausage

Chicken and Turkey Sausage – A Healthy Choice?

by in Robin's Healthy Take, March 30, 2012

Take a look at the numbers for pork sausage compared to sausage made with poultry and you can see why chicken or turkey sausage makes a better choice.

Katie’s Healthy Bites: A Fall Sausage Stew

by in Uncategorized, November 1, 2009

This cassoulet, based off a traditional sausage-and-bean stew from France, features my beloved butternut squash. The squash provides the hearty meal loads of nutrients: beta-carotene, vitamin A, vitamin C, potassium and fiber to name a few. Along with the beans, the chicken sausage packs a protein (and flavor) punch without going overboard on fat.