Healthy New Year: 10 Reasonable Resolutions by Dana Angelo White in Healthy Holidays, Healthy Tips, January 1, 2010
New Year’s resolutions sometimes seem like they’re made to be broken. Folks usually bite off more than they can chew (“I’m going to lose 20 pounds by February!”). Forget about the “all-or-nothing” and “cold turkey” approaches — how about some resolutions that are simple enough that you can actually stick to them?
Here are 10 ideas to help get you started.