Tag: refrigerator

5 Must-Haves for a Healthy Summer Fridge

by in Healthy Tips, May 15, 2014

I know the 4th of July will be here in what feels like minutes. What better time, then, to “summer-ize” my fridge? I want to keep things lean, light and healthier in the summer, and by stocking my fridge (and freezer!) now, I’ll be ready for the season well before Memorial Day. You probably doRead more

Save or Toss: Shelf Life of Common Foods

by in Food Safety, April 1, 2011

The time for spring cleaning has arrived—this includes your refrigerator, freezer and pantry! Confused on what should stay and what should go? We’ll tell you how long you can keep foods and when it’s time to toss them.

Fridge Makeover: What to Stock, What to Skip

by in Healthy Tips, January 4, 2011

For 2011, it’s out with the old and in with the new for your fridge and freezer. We’ve got 5 things to scratch off your shopping list and 5 fresher, healthier, and more affordable things to put in their place.

Katie's Healthy Bites: Upgrading Fridge Staples

by in Grocery Shopping, July 26, 2009

Our intern, Karen, shared a photo of what’s inside her refrigerator. Hoping to help her and her roommate eat healthier despite their budget and busy schedules, I gave her some suggestions for upgrades.