Tag: pumpkin seeds

5 Pumpkin Seed Recipes

by in Healthy Recipes, October 25, 2013

The pumpkin is carved and on display–now make sure to get the most out of those nutrient-packed seeds. Also called pepitas, the seeds provide flavorful crunch along with a dose of fiber, minerals and healthy fat. Roast your own at home or use the seeds in any of these healthy recipes.

How to Roast Pumpkin Seeds, Plus 4 Flavoring Ideas

by in Healthy Recipes, October 21, 2011

When you’re carving Jack-o’-lanterns, don’t toss the seeds! When roasted, they make a great, low-calorie snack, and can be used to add crunch to salads and soups.

Weekly Bits: Pumpkin Galore

by in Reader Tips & Comments, October 31, 2009

We celebrated lots of holidays this week — Halloween, National Oatmeal Day (Thursday), and National Chocolate Day (Wednesday). As always, you, our readers, had great ideas for all of them, from cooking with pumpkin to overnight oats. Here are our faves from the week.