Tag: pumpkin recipes

5 Pumpkin Seed Recipes

by in Healthy Recipes, October 25, 2013

The pumpkin is carved and on display–now make sure to get the most out of those nutrient-packed seeds. Also called pepitas, the seeds provide flavorful crunch along with a dose of fiber, minerals and healthy fat. Roast your own at home or use the seeds in any of these healthy recipes.