Festive or scary?

The supermarket can be a scary place. We’ve scanned store shelves for the most processed processed foods. Our list is growing – here are the top 5 for this week. The good news? In almost every case, you can make your own with REAL FOOD!

Canned Frosting
Mix up trans fats and corn syrup and you’ve got a tub of cake frosting. At more than 70 calories per tablespoon, it’s not worth it for a variety of reasons.

Healthier Alternative: Homemade Cream Cheese Frosting

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Test your processed food know-how.

Fresh is usually best, but some processed foods are convenient and healthy. The next installment of our quiz series will see how much label-reading you have under your belt. Scroll down to calculate your score.
Test your processed food knowledge »