Tag: pregnancy

Healthy Pregnancy: Judgment Calls

by in Healthy Pregnancy, September 24, 2009

There are a few schools of thought about avoiding caffeine, alcohol and artificial sweeteners while prego. Some experts say that small amounts of these things are fine, others say pass; here’s my take.

Healthy Pregnancy: Making Food Your Friend, Not the Enemy

by in Healthy Pregnancy, September 16, 2009

Being pregnant is wonderful, but thanks to body changes and raging hormones, there are definitely a few unpleasantries. Food especially seems to bring on the problems, but it can also be your friend in times of need.

Healthy Pregnancy: Don't Eat for Two

by in Healthy Pregnancy, Healthy Tips, September 3, 2009

When you’re pregnant, figuring out what and how much to eat can be tricky. Here are some tips to help you stay healthy and energized. Rule #1: You’re not eating for two.