Tag: potato

Spotlight Recipe: "Old Bay" Grilled Steak Fries by in Healthy Recipes, May 30, 2009

Steak Fries
Bobby Flay is a definite grill master (Did you see him with that burger in this month’s Food Network Magazine?). He doesn’t disappoint with this dish. Doctored up with a spice mix that echoes Old Bay’s flavor, these steak fries are an easy side for your weekend cookout.

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(P.S.: Dana talked about faux frying yesterday — this recipe is another lighter french fry alternative.)

Potato: A Superstar Veggie by in Healthy Tips, May 26, 2009

Fingerling Potatoes
Potatoes are the most popular veggie around. Most folks like them fried or mashed, but they’re more versatile than that. Learn their benefits and lighter ways to love them.

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Mashed Potatoes, Lightened Up by in Meal Makeovers, April 1, 2009

Mashed Potatoes
I love mashed potatoes — garlic-flavored, sweet potatoes, chunky, skin-left-in or just the plain old creamy ones. Alas, most recipes call for tons of butter and that means loads of calories and fat. Thankfully, there are workarounds.

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Make Your Own Lighter Latkes by in Healthy Holidays, Healthy Recipes, December 22, 2008

Hanukkah is my favorite Jewish holiday — all the lights, songs, presents, parties and, of course, fried foods. Every night we light candles, sing together and then snack on the Hanukkah classic, fried latkes (potato pancakes). Eating lots of fried foods can surely lead to holiday weight gain, but there are ways to indulge in these favorites without increasing your waistline.

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