Tag: picnic foods

5 Potato Salads for a Lighter Picnic

by in Healthy Recipes, July 7, 2016

We’re all familiar with old-fashioned potato salad, a simple mixture of boiled white potatoes, cut into wedges and tossed in a creamy-tangy dressing of full-fat mayonnaise and white vinegar. Perhaps you’ve encountered some diced celery, chopped onion and hard-boiled eggs tossed in for varied flavor and texture. While nobody can deny the comforting appeal of the classic recipe, there are countless ways to prepare this cookout staple without tossing your nutritional goals out the window. These five recipes come with some pretty appealing nutritional benefits — without sacrificing any of the flavor.

Creamy
Using light mayonnaise cuts down on fat without sacrificing any flavor in Food Network Kitchen’s Lighter Smoky New Potato Salad. Since this recipe requires no table sugar (which, unfortunately, you’ll find in many store-bought potato salads), lime juice and paprika come in to lend bright and smoky flavor, minus the nutritional costs of sweeteners.

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7 Summer Slaws That Put the Store-Bought Stuff to Shame

by in Healthy Recipes, June 9, 2016

If there’s one thing we’ve learned from season after season of summer grilling, it’s that you should never underestimate the power of a good slaw to transform your meal. Crisp and cool, with a subtle vinegar kick, a fresh slaw can add great texture and flavor depth to almost any summer dish — tacos, burgers, and, most of all, pulled pork. On the other hand, if your slaw isn’t up to par, it can really drag a dish down. Pre-packaged coleslaw from the deli counter at your local grocery store may be convenient, but more often than not, you’re getting some wilted green cabbage swimming in a tub of watered-down mayonnaise and sugar. Next time you’re planning a picnic or cookout, try one of these healthy homemade slaws. We guarantee you’ll never go back to store-bought.

Fennel and Cabbage Slaw
Melissa d’Arabian combines purple cabbage with sweet, aromatic fennel and chopped bacon to create a crunchy and colorful summer slaw with just 1 gram of sugar per serving.

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27 Healthy Picnic Recipes

by in Grilling, Healthy Recipes, May 25, 2013

macaroni salad
Hosting a picnic or hitting up the neighborhood party circuit? Keep things light and healthy by making one (or a few) of these healthy and delicious recipes.

Drinks
Blueberry Lemonade
Raspberry Iced Tea Punch
Lemon Sorbet Punch
Iced Tea With Grenadine

Munchies
Pear and Pistachio Guacamole
Grilled Corn Salsa
Tomatillo Salsa
Spiced Pita Chips
Avocado-Feta Dip
Tomato, Watermelon and Basil Skewers

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