Tag: parmesan

Spring Onion and Parmesan Whole-Wheat Scones

by in Healthy Recipes, June 6, 2016

The green onion is often sprinkled on dishes as a garnish — as an afterthought. But in these tender, buttery scones, spring onions shine. They add the freshness of herbs, but are not too delicate to stand up to hearty whole-wheat flour.

The terms “scallion,” “spring onion” and “green onion” are basically interchangeable for recipe use. However, if you find what are labeled “spring onions” at a farmers market, grab them. When locally grown and freshly harvested, spring onions have a flavor that is fresher and slightly sharper than that of those pencil-thin green onions available in produce sections year-round. Use only the fresh green leaves in these scones — and save the white parts of the spring onion for adding snappy crunch to sandwiches.

In terms of nutrition, all onions contain quercetin, a powerful antioxidant. And phytochemicals in onions known as allyl sulfides may reduce the risk of some cancers and have been found to increase heart health. Read more

Spotlight Recipe: Parmesan, Basil & Lemon Wafers (Frico)

by in Healthy Recipes, February 16, 2009

Parmesan Basil and Lemon Wafers
These delicate wafers are the perfect companion for soup or a salad and a good alternative to a cracker. Basil and lemon add flavor and freshness. Try experimenting with other types of herbs such as thyme or rosemary.

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