Tag: parfait

12 No-Cook Breakfasts

by in Healthy Recipes, No-Cook Choices, August 2, 2013

The sweltering days of summer have arrived and the last thing I want to do is cook anything over a hot stove. It’s the perfect time for those easy breakfasts, where no heat is required.

Spotlight Recipes: More Quick & Easy Breakfasts

by in Healthy Recipes, September 28, 2009

Forgo the sugary, fruit-filled pastry (you’ll only crash in an hour) and go for some fiber-rich carbs, fresh fruit, lean protein or veggies for breakfast. If you often find yourself starving by lunch, up the amount of fiber in breakfast; this will help keep you full.