Spice of the Month: Paprika by Dana Angelo White in Healthy Recipes, January 11, 2013
Paprika is made from grinding the dried pods of sweet red peppers. The various types demonstrate different flavor profiles – some are sweet and mild, others are deeper with more heat. The majority of these spices originate from Spain and Hungary, but paprika is also produced domestically in California.
One teaspoon of paprika contains 6 calories and a pretty staggering dose of vitamin A – 21-perecent of the daily recommendation! You’ll also find small amounts of minerals like iron, copper and zinc.