Just because they call it “Fat Tuesday” doesn’t mean you need to interpret that literally. Celebrate Mardi Gras tomorrow with Southern-style dishes but leave the sticks of butter, mounds of meat and gobs of heavy cream off the shopping list. These healthy picks will make your mouth water.

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In this week’s nutrition news: There is a hot debate over chocolate milk, BPA has been linked with a decreased sex drive and raw oysters harvested during warm months are under scrutiny.

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