Tag: organic

Healthy Debate: Should You Go Organic This Thanksgiving?

by in Healthy Holidays, Thanksgiving, November 10, 2010
Herb-Roasted Turkey
Should You Go Organic or Conventional With Your Bird?

For my family, the Thanksgiving meal is all about digging into to a seasonal bounty of  our favorite foods. While I may be able to find many turkey day must-haves organically produced, they come at a much higher price. Do I need to go for broke this holiday?

Our take: Are organic turkeys and produce worth the high price tag?

Reading List: Soda Linked To Early Death, BPA Ban Faces Resistance and More People Going Organic

by in Food News, April 30, 2010

soda

In this week’s nutrition news: Study compares mercury levels in supermarket and restaurant sushi, NYC mayor Bloomberg encourages companies to slash salt and soda (diet and regular) linked to early death.
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Organic Produce: The Dirty Dozen and Clean Fifteen

by in Healthy Tips, April 22, 2010

produce

Organic produce is all the rage these days, but do you need to pay the premium to buy EVERYTHING organic? Some fruits and vegetables are grown using more pesticides and herbicides than others. We’re breaking down research from the Environmental Working Group (EWG) to let you know which foods you should splurge on in the organic section and which foods you can buy conventional some of the time.

See the whole list »

Turkey Talk: Is Free Range Or Organic Worth It?

by in Thanksgiving, November 11, 2009

Herb-Roasted Turkey
My mom still tells the story about the year she ordered a free-range turkey. She almost choked when she went to pay for it because it was more than six times what a regular turkey cost! Now that I have Thanksgiving at my house, I’m faced with the same dilemma — is it worth it to get these extra pricey birds?

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Reading List: Organic Debate Continues, Heart-Healthy Chocolate and Tap Water Safety

by in Food News, September 18, 2009

In this week’s nutrition headlines: a study finds that organic foods are the healthier choice, new fiber-fortified products are on the market and some heart-healthy news for chocoholics.

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Go Green with Your Cuisine

by in Uncategorized, June 14, 2009

katieshopping3
Green living has gotten tons of attention in recent years — and I think that’s great. I’m always praising the benefits of local, fresh foods to my friends and clients. Here some tips I follow to make my own smarter food choices.

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In the News: New Flick On Our Food Supply, Gourmet Lunches Off Trucks & Chocolate Milk's Better Than Sports Drink?

by in Food News, June 12, 2009

In this week’s round up: A controversial new food documentary, buying your meals off a truck, losing weight by email and more.

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Decoding Eco-Friendly Food Labels

by in Healthy Tips, April 21, 2009


Food labels have been around for decades, and every day they get more and more complicated. Here’s the lowdown on some popular eco-friendly terms and what they mean, if anything.

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Shopper's Guide to Pesticides

by in Food News, Food Safety, Grocery Shopping, Healthy Tips, March 24, 2009


The Environmental Working Group (EWG), a non-profit focused on keeping our foods and environment healthier, released its “Dirty Dozen” list — a wallet guide to the top produce to get organic (if you can) and conventional fruits and veggies that aren’t overloaded with pesticides. They also share info on how they picked the list, the effects of washing and more. If you’re worried about the toxins lurking in your food, definitely check it out.

Plus, read our own Organic Shopping: Dos & Don’ts.

Shopping for Organics: Dos and Don’ts

by in Grocery Shopping, Healthy Tips, February 13, 2009

The demand for organic food rises every year, but everything organic might not be worth it. With organic foods sporting higher price tags, it’s important to weigh their value against your grocery budget. Here are some simple rules.

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