Make an extra-special egg dish for breakfast or brunch that kids and adults will love. Once you get the hang of the basic recipe, you can use whatever ingredients are in season (or in your fridge.) It’s all about learning the simple technique — here’s how you do it the healthy way.
Some folks make brunch a weekly event, while others save the big weekend breakfast for special occasions. No matter when or where you go, you don’t want to overdo it. Here is a rundown of popular brunch fare and tips to making your experience a healthy one.
There’s nothing wrong with scrambled or over easy, but you can do more. Try one of these dishes for breakfast, brunch or even a quick dinner. Since eggs are super nutritious, you get a hearty dose of vitamins A and D, omega-3 fats and brain boosting antioxidants while you’re at it.