Okra 5 Ways by Toby Amidor in 1 Food, 5 Ways, July 16, 2011
Not sure how to prepare okra in a healthy way? Fried okra is a classic, but this green-hued veggie can also be prepared with few calories and fat added. Here are 5 mouthwatering recipes to get you started.
Pickled
Pickling is an easy way to preserve the summer goodness of produce. Prepare the pickling mixture and just sit back and relax—that’s all there is to it.
RECIPE: Pickled Okra






