Tag: nuts

Cracking the Threat of Nut Allergies

by in Food Safety, Healthy Tips, April 30, 2009


Nut allergies are serious business. Millions of Americans have them. Not only can reactions be life-threatening, but it’s tough even knowing which foods contain nuts these days. Even if you’re not allergic, it’s good to know the basics to keep dinner guests, kids and your co-workers safe.

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Discover Nut Butters

by in Healthy Recipes, March 13, 2009

Peanut butter is definitely one of my all-time favorite healthy foods, but there’s more to nut butters than just peanuts. Discover all the possibilities — each comes with its own healthy fats, protein and unique nutrients.

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