Tag: mushrooms

15 Ways to Use Wild Mushrooms

by in Robin's Healthy Take, September 29, 2013

If mushrooms aren’t a regular part of your weekly menu, you might want to change your routine. Considered a “low-density” food because they make you feel fuller on fewer calories for longer periods of time, mushrooms also dish up incredible flavor and depth. Given those facts, you might consider revamping one weeknight meal by usingRead more

5 Ingredients: Coconut Soup With Noodles & Mushrooms

by in 5-Ingredient Recipes, January 27, 2010

Tired of sandwiches for lunch or the same pasta for dinner? A warm bowl of this Thai-inspired soup will hit the spot. Not only is the soup filled with nutrients; it helps fill you up, too.

Weekly Bits: Snack Happy

by in Reader Tips & Comments, January 23, 2010

Snacks are an important part of any healthy eating plan — provided you’re snacking on the right things. This week’s compilation of reader comments has plenty of healthy between-meal ideas, from favorite snack bars and homemade granola to a frozen treat for your sweet tooth.

10 Foods That Are Healthier Than You Think

by in Healthy Tips, January 14, 2010

Deciphering which foods are healthy can be tough. Some foods that are marketed as “healthy” are anything but. Other foods might not have a fancy label or have a bad reputation (dark meat, anyone?) and you’re passing them up. Here are 10 foods you may be avoiding unnecessarily.