Tag: mushroom

10 Ways To Eat Less Meat

by in Healthy Tips, February 22, 2011

Some cuts of meat, full fat dairy products and other high fat ingredients are oftentimes used in cooking to add texture, flavor and mouth feel. Problem is you might be adding artery clogging saturated fat and cholesterol. There are plenty of meatless options you can use that’ll even surprise your taste buds. Here are 10 ideas.

The Power of Mushrooms

by in Healthy Recipes, March 26, 2009

They may not have magical powers, but the amazing versatility of mushrooms makes them powerful in the kitchen. Find out more about these “fun-guys” (get it?) and how they can lighten your meals and brighten your day.