Tag: milkshake

Fresh Mint Shake

by in Healthy Holidays, Healthy Recipes, March 15, 2013

mint shake
A Shamrock Shake at McDonald’s will cost you some serious calories and fat. A 12-fluid ounce portion (the smallest size) has a whopping 530 calories and 15 grams of fat, not to mention all the highly-processed sweeteners and artificial colors. Try this fresher and lighter version instead. Bonus: you can make it all year long; the fast-food version is only available for a few weeks around St. Patrick’s Day.

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